Rooted in Tradition, Growing in Truth
At Indian Yoga Retreat, we honor the authentic path of yoga. A journey of awareness, discipline, and empowerment
Currently Active: Nov 2025 to April 2026 Agonda Beach, Goa
New Year Wellness Offer: Save up to 15% on all Yoga Programs, Retreats, Courses & Daily Classes
Internationally Certified
Registered Yoga School (RYS-200)
Practice to Evolve. Evolve to Empower.
At Indian Yoga Retreat, we honor the authentic path of yoga, a journey of awareness, discipline, and empowerment that begins with true practice. Currently based on Agonda Beach, Goa, we are devoted to preserving and sharing India’s timeless yoga tradition through mindful retreats, Yoga Alliance certified 200-hour teacher training, sound healing courses, and guided classes. Every session is structured, sincere, and designed for real transformation, helping you evolve at your own pace. We value depth over display, and authenticity over trend, keeping yoga simple, accessible, and
empowering just as it was meant to be.
Train to Transform. Lead with Light.
Deepen your practice, discover your voice, and step into your path as true yoga teacher.
Yoga Alliance® Certified 200-Hour Teacher Training in Agonda, Goa
Authentic Indian yoga, guided with discipline and heart
Enroll now from 10 Nov 2025 to 30 April 2026
Resonate to Heal. Heal to Harmonize.
Learn to channel the power of sound vibrations to restore energy balance within and around you.
5-Day Sound Healing Course in Agonda, Goa
At Indian Yoga Retreat, our certified Sound Healing Course blends sacred vibration, mindful practice and authentic Indian tradition
from 10 Nov 2025 to 30 April 2026
Retreat to Renew. Return to Radiate.
Step away from the noise, reconnect with your essence, and return with renewed clarity and vitality.
5-Day Yoga Retreat in Agonda, Goa
Awaken through sacred principles of Nada Yoga – restore balance, clarity and inner harmony
Choose upcoming batches from 10 Nov 2025 to 30 April 2026
Practice to Restore. Restore to Reconnect.
Whether you seek a quiet pause in your day or personal guidance on your path, our drop-in and private sessions bring yoga, meditation, and sound healing to where you are right now.
Drop-in Class
Join Drop-in Yoga & Healing Classes – Flow Freely, Anytime
These classes are perfect for spontaneous practice or gentle re-entry into yoga
Sound Healing
Hatha Yoga
Meditation
Private Session
Personalized Yoga & Sound Healing Sessions – One-to-One Guidance for Spiritual Growth
Designed around your unique body. energy level and life path
Sound Healing
Hatha Yoga
Meditation
Vedic Astrology
Astrology guidance sessions with Alok Bahuguna (Alokanand Guruji) are available on request for individuals seeking practical insight and clarity around recurring life challenges. He is a practitioner of Vedic astrology with training in traditional tantric systems, offering a calm, grounded approach to guidance. Sessions focus on understanding long-standing patterns related to relationships, health, business decisions, and overall life direction, helping individuals make more balanced and informed choices. The emphasis remains on reflection, personal responsibility, and inner stability, supporting one’s ongoing self-work and mindful living.
What our students Say?
Learned so much in such a short time span
“I had a three and half hour training session with Amitesh, with all the sound healing bowls, it was a truly spectacular experience . I’ve learned so much in such a short span of time. I’m very grateful to Amitesh for his time and sharing his knowledge.”
-Sarah from England
It has been a lovely experience
“I’ve been three days here for learning more about sound healing. We learned how to lead a great sound healing session, how to give a deep tissue massage using singing bowls, how to relieve pain using sound bowls. We’ve learned how to hit them, how to make sound using different instruments. we’ve been able to use the gongs, the tinkers, the bells and the bowls as well. Thanks so much Amitesh, it has been a lovely experience. Definitely recommended.”
-Lily from London
Instructions were clear, had really good time
“I spent three days learning sound healing with Amitesh. I learnt so much. I learned how to strike different bowls, how to use different instruments such as the tinkers, the gongs, the metal healing bowls. we’ve learned different practices such as deep tissue sound massage, how to lead group sessions, how to relieve pain using sound bowls. I had really good time. The instructions have been really clear and I’ve learned so much. thank you so much Amitesh and I can’t wait to buy my own bowls so that I can practice more.”
-Matt from London
10/10 Would Recommend. I couldn’t have been more grateful for this experience !
I would recommend this retreat to any friend or family member! Amitesh was an amazing teacher, instructing one of the best yoga classes I have ever been to. With a wealth of knowledge and expertise alongside his kind nature, he made my experience so enjoyable and memorable! After a crazy few weeks travelling around my friends and I couldn’t have been more grateful for this experience.
— Shauna
We all felt so good afterwards. We hope to Visit again in the future!
My friends and I did yoga with Amitesh while we were staying at the same location. He is very kind and knowledgeable and provided appropriate and meaningful hands on assists throughout the class. We all felt so good afterwards though the class was challenging (in a good way). We also had many great chats with him throughout our stay.
— julia v
I highly recommend it for anyone who wants to face themselves and feel fulfilled !
The atmosphere was very nice. There was a small temple outside the yoga shala. I used to meditate alone, but the great sound system allowed me to go deeper. I tend to have a narrow perspective in my daily life, but listening to Amitesh’s made me feel at ease and like it’s okay to just be myself! I will definitely come here again when I come to Goa.